Tafakuri

Lengo linaweza kuwa utulivu wa nafsi, ambao unasaidia pia afya ya mwili, au uchimbaji wa jambo fulani, au utafutaji wa jibu la swali lililojitokeza, au uamuzi kuhusu maisha au mengineyo ya namna hiyo.

Tafakuri za makusudi lilitumika toka zamani katika dini mbalimbali hata kwa kufumba macho, kukariri maneno fulani, kutumia tasbihi za aina mbalimbali, n.k.

Kwa namna ya pekee, tafakuri inazingatiwa katika monasteri.

• Ajahn Brahm, Mindfulness Bliss and Beyond. ISBN 978-0-86171-275-5
• Alexander Berzin, What is meditation?
• Baba, Meher (1995). Discourses. Myrtle Beach, S.C.: Sheriar Foundation. ISBN 1-880619-09-1. 
• Cooper, David. A. The Art of Meditation: A Complete Guide. ISBN 81-7992-164-6
• Easwaran, Eknath. Meditation (see article). ISBN 0-915132-66-4 new edition: Passage Meditation. ISBN 978-1-58638-026-7. The Mantram Handbook ISBN 978-1-58638-028-1
• Glickman, Marshall (2002) Beyond the Breath: Extraordinary Mindfulness Through Whole-Body Vipassana. ISBN 1-58290-043-4
• Goenka, S. N.. Meditation Now: Inner Peace through Inner Wisdom, ISBN 1-928706-23-1, ISBN 978-1-928706-23-6
• Hart, William. Art of Living, Vipassana Meditation, ISBN 0-06-063724-2, ISBN 978-0-06-063724-8
• Krishnamurti, Jiddu. This Light in Oneself: True Meditation, 1999, Shambhala Publications. ISBN 1-57062-442-9
• Levin, Michal. Meditation, Path to the Deepest Self, Dorling Kindersley, 2002. ISBN 978-0-7894-8333-1
• Long, Barry. Meditation: A Foundation Course — A Book of Ten Lessons. ISBN 1-899324-00-3
• Meiche, Michele. Meditation for Everyday Living. ISBN 0-9710374-6-9
• Monaghan, Patricia and Eleanor G. Viereck. Meditation: The Complete Guide. ISBN 1-57731-088-8
• Oldstone-Moore, Jennifer. Understanding Confucianism, Duncan Baird, 2003. ISBN 1904292127.
• Shankarananda, Swami. Happy For No Good Reason, Shaktipat Press, 2004. ISBN 978-0-9750995-1-3
• Vethathiri Maharishi. Yoga for Modern life.
• Wood, Ernest. Concentration – An Approach to Meditation. Archived 9 Juni 2021 at the Wayback Machine. Theosophical Publishing House 1949. ISBN 0-8356-0176-5.
• Yogananda, Paramahansa. Autobiography of a Yogi.

 

Wiki Commons ina media kuhusu:

Meditation

• Meditation katika Open Directory Project

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