瑜伽
瑜伽（英文Yoga，梵文同巴利文：योग，拼音yoga）係身心合一嘅方法，源自古印度，目的係將人帶到超凡入聖嘅境界，調節呼吸、冥想、體位，達致梵我如一。印度敎、佛敎、耆那敎嘅冥想，都同瑜伽有關。
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睇埋
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