Jeruk Manis
Woh jeruk manis ( Citrus × paradisi ) minangka wit jeruk subtropis sing dikenal kanthi asem sing cukup gedhe nganti semisweet, rada pait.
Daging interior dipisahake lan beda karo warna kuning pucet nganti jambon tuwa.
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Jeruk manis minangka hibrida jeruk sing asale ing Barbados minangka salib sing ora disengaja ing antarane jeruk manis ( C. sinensis ) lan pomelo utawa shaddock ( C. maxima ), kalorone dikenalake saka Asia ing abad kaping 17. Nalika ditemokake, diarani woh terlarang . Biyen diarani pomelo, nanging istilah kasebut saiki dadi jeneng umum Citrus maxima . Ing taun 2019, produksi jeruk ing saindenging jagad (dikombinasikake karo pomelos) ana 9,3 yuta ton, lan 53% ing China. Produsen penting liyane kalebu Vietnam, Amerika Serikat lan Meksiko.
Wit jeruk ijo mesthi tuwuh udakara 5–6 m (16–20 ft) dhuwure, sanajan 13–15 m (43–49 ft) . Godhongé mengkilap, ijo tuwa, dawa (nganti 15 cm (5.9 in) ), lan lancip. Ngasilake 5 cm (2 in) kembang petal putih pethak. Woh iki kulit kuning-oranye lan umume, bentuk spheroid oblate ; diameteripun kisaran 10 to 15 cm (3.9 to 5.9 in) . Daging dipisahake lan asem, warna beda-beda gumantung karo kultivar, sing kalebu pulp putih, jambon, lan abang sing beda-beda legi (umume, jinis abang yaiku sing paling legi). 'Ruby Red' AS taun 1929 (saka macem-macem 'Redblush') minangka paten jeruk bali sing kaping pisanan.
| Ajiné nutrisi saben 100 g (3.5 oz) | |
|---|---|
| Ènergi | 138 kJ (33 kkal) |
8.41 g | |
| Gula | 7.31 g |
| Serat panganan | 1.1 g |
0.10 g | |
Protéin | 0.8 g |
| Vitamin | |
| Tiamin (B1) | (3%) 0.037 mg |
| Riboflavin (B2) | (2%) 0.020 mg |
| Niasin (B3) | (2%) 0.269 mg |
| Asem pantotènik (B5) | (6%) 0.283 mg |
| Vitamin B6 | (3%) 0.043 mg |
| Folat (B9) | (3%) 10 μg |
| Colin | (2%) 7.7 mg |
| Vitamin C | (40%) 33.3 mg |
| Vitamin É | (1%) 0.13 mg |
| Mineral | |
| Kalsium | (1%) 12 mg |
| Wesi | (0%) 0.06 mg |
| Magnésium | (3%) 9 mg |
| Mangan | (1%) 0.013 mg |
| Fosforus | (1%) 8 mg |
| Potasium | (3%) 148 mg |
| Sèng | (1%) 0.07 mg |
| Komponèn liyané | |
| Banyu | 90.48 g |
| |
| Persèntase sadarma pangira-ira sarana pamrayoga ing AS tumrap wong diwasa. Sumber: Sasana Dhata Gizi USDA | |
Referensi
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