Stampmielies is mielies waarvan die doppe afgestamp is in 'n stampblok.
Stampmielies kan gekook, gebraai of as 'n bykos bedien word. Noesj (uMngqusho) is 'n gunsteling tradisionele gereg van die Xhosa-mense in Suid-Afrika, gemaak van stampmielies en bone.
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