Pranayama
Is ceann de na staidiúirí úsáidtear i gcleachtadh Ióga Bikram é Pranayama (Sanscrait: प्राणायाम Prāṇāyāma; Béarla: standing deep breathing).
Ciallaíonn ainm an staidiúir seo fairsingiú anála i nGaeilge.
Is é an 1ú staidiúir i sraith an chleachta a tharlaíonn i rang ióga Bikram.
Sanasaíocht
Cur síos
Feidhm agus Tairbhí
Is féidir an staidiúir seo in ann fadhbanna riospráide a sheachaint.
Tagairtí
Naisc sheachtracha
- 26 staidiúir Bikram Yoga Curtha i gcartlann 2017-05-12 ar an Wayback Machine (Béarla)
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