Tekst üüb Öömrang |
Wochel | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ruter faan wochler (Daucus carota sativus) | ||||||||||||
Süstemaatik | ||||||||||||
| ||||||||||||
Wedenskapelk nööm | ||||||||||||
Daucus carota sativus | ||||||||||||
(Hoffm.) Schübl. et G. Martens |
At (Guard-)Wochel, uk Wortel (Daucus carota sativus) as en plaant faan det famile Apiaceae.
Bereegent üüb 100 g Wochler | |
---|---|
Braanwäärs | 109 kJ (26 kcal) |
Weeder | 88,2 g |
Aiwitj | 0,98 g |
Köölhüdraaten | 4,8 g |
- soker | 2,08 g |
- boolääst | 3,63 g |
Fäät | 0,2 g |
Vitamiinen an Mineraalen | |
Vitamiin B1 | 69 μg |
Vitamiin B2 | 53 μg |
Vitamiin B6 | 0,27 mg |
Vitamiin C | 500 μg |
Vitamiin E | 46,5 μg |
Calcium | 35 mg |
Iisen | 3,86 mg |
Magnesium | 13 mg |
Phosphor | 36 mg |
Kalium | 328 mg |
Sink | 0,27 mg |
This article uses material from the Wikipedia Nordfrasch article Wochel, which is released under the Creative Commons Attribution-ShareAlike 3.0 license ("CC BY-SA 3.0"); additional terms may apply (view authors). Det sidj as tu fun oner CC BY-SA 4.0 , wan diar niks ööders stäänt. Images, videos and audio are available under their respective licenses.
®Wikipedia is a registered trademark of the Wiki Foundation, Inc. Wiki Nordfrasch (DUHOCTRUNGQUOC.VN) is an independent company and has no affiliation with Wiki Foundation.