Amavuta Ya Elayo
Amavuta ya Elayo ni ubwoko bw'amavuta bwifitemo ubushobozi bwo kurinda uturemangingo tw’umubiri kwangirika nubwo gusana utwangiritse.
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Amavuta Ya Elayo
Amavuta ya Elayo ni ubwoko bw'amavuta bwifitemo ubushobozi bwo kurinda uturemangingo tw’umubiri kwangirika nubwo gusana utwangiritse.
Amavuta ya Elayo nyuma yo gukamurwa ashobora gukoreshwa mu kuyateka ,mu kuyisiga hagamijwe kongera ubwiza mu buvuzi butandukanye ndetse no kurinda umubiri wawe.
nanone abantu ba kera bayakoreshaga mu kuyacana mu matara ya kera .
Aya amavuta akungahaye ku byitwa antioxidant bifasha mu gusukura umubiri ,gusohora uburozi bukomoka ku binyabutabire bya antioxidant ,bityo umuntu uyisiga n’uyarya bigatuma bahorana ubuzima bwiza
Amavuta Ya Elayo
Amavuta ya Elayo ni ubwoko bw'amavuta bwifitemo ubushobozi bwo kurinda uturemangingo tw’umubiri kwangirika nubwo gusana utwangiritse.
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