Tekst üüb Öömrang |
Gurk | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|
Gurk (Cucumis sativus) | ||||||||||
Süstemaatik | ||||||||||
| ||||||||||
Wedenskapelk nööm | ||||||||||
Cucumis sativus | ||||||||||
L. |
At Gurk of Gork (Cucumis sativus) as en plaantenslach uun det famile faan a Kürbisplaanten (Cucurbitaceae). Diar wurd fööraal tau suurten aptaanj, det salootgurk an det gewürtsgurk.
Bereegent üüb 100 g Gurken rä: | |
---|---|
Braanwäärs | 65 kJ (15 kcal) |
Weeder | 95,23 g |
Aiwitj | 0,65 g |
Köölhüdraaten | 3,63 g |
- soker | 1,67 g |
- boolääst | 0,5 g |
Fäät | 0,11 g |
Vitamiinen an Mineraalen | |
Vitamiin B1 | 0,027 mg |
Vitamiin B2 | 0,033 mg |
Vitamiin B3 | 0,098 mg |
Vitamiin B5 | 0,259 mg |
Vitamiin B6 | 0,040 mg |
Vitamiin B9 | 7 μg |
Vitamiin C | 2,8 mg |
Calcium | 16 mg |
Iisen | 0,28 mg |
Magnesium | 13 mg |
Phosphor | 24 mg |
Kalium | 147 mg |
Sink | 0,20 mg |
Wikiquote: Gurk (sjiisk)
This article uses material from the Wikipedia Nordfrasch article Gurk, which is released under the Creative Commons Attribution-ShareAlike 3.0 license ("CC BY-SA 3.0"); additional terms may apply (view authors). Det sidj as tu fun oner CC BY-SA 4.0 , wan diar niks ööders stäänt. Images, videos and audio are available under their respective licenses.
®Wikipedia is a registered trademark of the Wiki Foundation, Inc. Wiki Nordfrasch (DUHOCTRUNGQUOC.VN) is an independent company and has no affiliation with Wiki Foundation.