Atʼééké Bijish Chʼil Łigaii
 | Chʼil łigaii éí ákwíí shį́į́ ałʼąą ádaatʼéego hólǫ́; díí naaltsoos bikáaʼgi saad shijaaʼígíí éí "atʼééké bijish" wolyéhígíí yaa halneʼe dooleeł. Ałʼąą chʼil łigaii dahólónígíí ałdóʼ baa yidíiłtah shį́į́. |
Chʼil łigaii
| Chʼil łigaii Atʼééké bijish  | |
|---|---|
| CH’IYÁÁN BII’ DAHÓLÓONII 100 g / 3.5 oz, t’áá t’éehgo | |
| tʼáadoo hodinaʼí náálką́łígíí | 5.8 g 2.5 g 3.2 g |
| akʼah | 0.1 g |
| hatsʼíís hashtʼéé yoodlíłígíí | 1.28 g |
| CHʼIYÁÁN YEE BIDZIILII (dóó hatsʼíís náyooshǫǫłígíí) | |
B1 0.061 mg B2 0.040 mg B3 0.234 mg B5 0.212 mg B6 0.124 mg B9 53 μg C 36.6 mg K 76 μg | |
1: α-Lactucerol (=Taraxasterol); 2: β-Lactucerol (=Lactucon, Lactucerin); 3: Lactucin; 4: Lactucopicrin.
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