Avocado

• Required variables: name, kJ, carbs, fat, protein. Supply units (except for kJ which is in kJ).
• Optional variables: sugars, lactose, satfat, transfat, monofat, polyfat, omega3fat, omega6fat, fiber, fibre, starch, water, alcohol, caffeine. Supply units (normally g).
• Optional freeformat variables (name and value): opt1n, opt1v, etc. up to opt4n and opt4v.

• Optional minerals (in mg): calcium_mg, iron_mg, phosphorus_mg, magnesium_mg, sodium_mg, potassium_mg, zinc_mg
• Optional vitamins (in mg, μg, or international units): vitA_ug, thiamin_mg (Vit. B1), riboflavin_mg (Vit. B2), niacin_mg (Vit. B3), pantothenic_mg (pantothenic acid), vitB6_mg, folate_ug, vitB12_ug, vitC_mg, vitD_ug, vitD_iu (in IU), vitE_mg, vitK_ug.

Other optional variables and flags:

• Optional footnote: note
• Optional data source: source, or as a flag: source_usda=1 for the USDA database
• Optional suppression of RDA explanation: noRDA=1
• Optional flags: right=1 (table will be floating on the right)

Further remarks:

• According to convention, there should be a space between the number and the unit: "14 g" and not "14g".
• Splitting up components that are present in trace amounts is not very meaningful (e.g. 1.5 g fats of which 0.5 g unsaturated).
• The author of the template recommendeds to include only vitamins and minerals for which this product is considered to be a major source, in order to prevent clogging up the article with a huge table. As a guideline:
  • staple foods: an amount that provides 10,000 kJ should provide well over 100% of the RDI.
  • meats and such: same, but for 4,000 kJ.
  • vegetables, other low-calorie solid food, fruits: same, but for 400 g.
  • other products: use an amount that one could reasonably eat on a daily basis.

Nutritional values can be found e.g. in the USDA National Nutrient Database. Note that fibers are counted as carbohydrates.

Don't put linebreaks into the template around the {{#if:...}} parser functions, because they will end up as linebreaks above the table.

Maybe someone can do this in wikitable table-responsive format rather than raw HTML, if you know how to combine that with the {{#if: }} conditionals. Please experiment in Template:NutritionalvalueTest to prevent breaking article pages.

• {{Nutritional information}}
• {{Nutrition Facts}}
• {{Foodbox}}

 

 

 

• All About Avocados, History of Avocados, History of Haas Avocado

 

Ing Wiki Commons atin yang mediang maki kaugnayan kang/king:

Persea americana

 

Paintunan me ing Avocado king
Wiktionary, ing timawang diccionariu.

Template:Cookbook

• Nutritional information
• Avocado.org Archived Juliu 15, 2006 at the Wayback Machine (from California)
• University of California Agriculture Explanation of the Avocado Fruit's Classification as a Berry (and not a Drupe).
• Avocadosource.com Online Library of Avocado Research Papers.
• California Rare Fruit Growers Archived Nobyembri 7, 2006 at the Wayback Machine, avocados beyond Persea americana
• ASPCA - Animal Poison Control Center
• Avocado Cooking Tips and Hints Archived Oktubri 18, 2006 at the Wayback Machine