chʼil daadánígíí |
Nímasii |
---|
Ndaʼałkaahí bikʼehgo Solanum tuberosum wolyé |
CH’IYÁÁN BII’ DAHÓLÓONII 100 g / 3.5 oz, t’áá t’éehgo | |
tʼáadoo hodinaʼí náálką́łígíí — doo ńdadiʼeełígíí — naniseʼ binoolzheeʼ | 19 g 15 g 2.2 g |
akʼah | 0.1 g |
hatsʼíís hashtʼéé yoodlíłígíí | 2 g |
tó | 75 g |
bee díkʼǫ́zhígíí | 6 mg |
CHʼIYÁÁN YEE BIDZIILII (dóó hatsʼíís náyooshǫǫłígíí) | |
B1 0.08 mg B2 0.03 mg B3 1.1 mg B6 0.25 mg C 20 mg |
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