3 Doors Down Song Kryptonite

It was originally released as a demo for local play by 97.9 WCPR-FM in Biloxi, Mississippi, then was picked up by several radio stations during November and December 1999 and was officially serviced to radio on January 18, 2000. The song first charted on the US Billboard Mainstream Rock Tracks chart, reaching number one for nine weeks, then topped the Billboard Modern Rock Tracks chart for 11 weeks; it was 2000's most successful song for both rankings. It also reached number three on the Billboard Hot 100, the band's highest-charting single on the listing.

"Kryptonite"
Single by 3 Doors Down
from the album The Better Life
Released	January 18, 2000 (2000-01-18)
Genre	Post-grunge
Length	3:53
Label	Republic Universal
Composer(s)	Brad Arnold
Lyricist(s)	Brad Arnold
Producer(s)	Paul Ebersold
3 Doors Down singles chronology
"Kryptonite" (2000) "Loser" (2000)
Music video
"Kryptonite" on YouTube

The song was written by the band's vocalist and drummer, Brad Arnold, in a mathematics class when he was 15; it was one of the first songs he ever wrote.

About the song's meaning, Arnold has said:

That song seems like it's really just kind of like asking a question. Its question is kind of a strange one. It's not just asking, "If I fall down, will you be there for me?", because it's easy to be there for someone when they're down. But it's not always easy to be there for somebody when they're doing good. And that's the question it's asking. It's like, "If I go crazy, will you still call me Superman?" It's asking, "If I'm down, will you still be there for me?" but at the same time, "If I'm alive and well, will you be there holding my hand?" That's kind of asking, "If I'm doing good, will you be there for me? Will you not be jealous of me?" That's the basic question that song's asking, and maybe throughout the years of singing that song, I might have come up with more meanings for it than it actually might have originally had.

The band gave their demo tape to local Mississippi radio station WCPR-FM who started playing the EP version of "Kryptonite" and it became the No. 1 requested song on the station for over 15 weeks. The station's program director sent the song to manager Phin Daly who in turn showed it to Bill McGathy, his employer at In De Goot Entertainment. The band was booked in New York to perform a showcase at the CBGB music club. Daly told HitQuarters: "Once they got on stage and started playing, it was apparent the magic was in the music. So we moved to sign them."

Directed by Dean Karr and filmed in March 2000, the music video presents an old man who was a big-time action hero on 1950s TV. The scene cuts between the band hanging around on the roof of the apartments where the old man lives, spying on a man harassing a woman. When the man drags her away, the old man dons his superhero suit and follows. In between shots of the old hero chasing the bad guy and failing to protect himself against a group of goths, the band is shown playing in a club (the Cowboy Palace Saloon in LA) with several other elderly people dressed as caricatures of comic villains. Several of these people are seen riding a mechanical bull during the final chorus. The video comes to a close when the old man dives through the skylight and catches the bad guy off guard, possibly knocking him out by falling on top of him. The video ends with the old man smiling, giving a thumbs up to the camera, having successfully completed his mission.

"Kryptonite" was first performed live in Pascagoula, Mississippi on January 15, 1997. As of July 24, 2023, it has been performed 617 times, making it the most performed song by 3 Doors Down.

Personnel are taken from the US promo CD liner notes.

• Brad Arnold – vocals, drums, lyricist, composer
• Matt Roberts – lead guitar, rhythm guitar, composer
• Chris Henderson – rhythm guitar
• Todd Harrell – bass guitar, composer
• Paul Ebersold – producer

• Kryptonite
• Superman in other media
• Pocket Full of Kryptonite