Ene vitamene, c' est ene sustance biyolodjike, nén prodûte på coir, k' aide bråmint a ene ou sacwantès metowès reyaccions biyotchimikes des djins et des biesses.
Les vitamenes ont stî cnoxhowes, å cmince, pa les maladeyes ki leu mancance provoke, come li scorbute ou l' beriberi.
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