Kale Nutrients
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Kale is a vegetable with green or purple leaves. It is also called borecole. It is in the group of vegetables called Brassica oleracea or wild cabbage...
remains most like the natural wild cabbage in appearance: Acephala Group: kale and collard greens Alboglabra Group: Chinese broccoli Botrytis Group: cauliflower...
provide leaves that can be eaten. Leaf vegetables have many vitamins and nutrients. Leaf vegetables are low in calories and fat, and high in protein, dietary...
stroke, cardiovascular disease, and other chronic ailments. The amount of nutrients of each vegetable is different. Some have useful amounts of protein though...
