Ñetarina
Ñetarina (Prunus persica bar.
nucipersica, família Rosaceae) ye ua bariadade de péssego, lisa (sin pélos), de carunha libre, sendo rica an retinol (bitamina La), niacina (bitamina B3) i potássio i, inda, an menor cantidade, ácido ascórbico (bitamina C). Rico an bitamina La, ajuda na proteçon de la bista, cunserba la salude de la piel i auxelia ne l crecimiento, para alhá d'ajudar na digeston, mui an funçon de la Niacina eisistente na fruita, que tamien stimula l'apetite. La bitamina C, ancontrada na netarina, dá resisténcia als tecidos i age contra las anfeçones.
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