Fuud a heni sobstans wa niam fi provaid nyuuchrishanal supuot fi di badi. Iyuujal koh frah plaant ar animal suos, ah kantien isenshal nyuuchrient, laka fat, pruotiin, vaitamin, ar minaral. Di sobstans injes bai aaganizam ah asimiliet bai di aaganizam seldem fi provaid enaji, mentien laif, ar stimiliet gruot.
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