Karela

Ii khaae me karrua hae. English me iske naam hae bitter melon nai to bitter gourd , goya Japanese me, ampalaya Tagalog me , aur karella Punjabi, Hindi-Urdu, Nepali and Bengali, khổ qua/ mướp đắng Vietnamese me. South American aur Caribbean me iske Carilla, Balsamino aur Saraseed bola jaawe hae.

Iske jaada kar ke India aur Indian subcontinent ke duusra des, aur Southeast Asia, China, Africa, aur Caribbean me boya jaawe hae.

• Abascal K, Yarnell E (2005) "Using bitter melon to treat diabetes" Altern Complemen Ther 11(4):179-184

• H.K.Bakhru (1997). Foods that Heal. The Natural Way to Good Health. Orient Paperbacks. ISBN 81-222-0033-8.

• Baldwa VS, Bhandari CM, Pangaria A, Goyal RK (1977) “Clinical trial in patients with diabetes mellitus of an insulin-like compound obtained from plant source” Upsala J Med Sci 82:39-41.

 

Wiki Commons me Momordica charantia ke baare me kuchh media hae.

• "An Acquired Taste." Article about bittermelon in Hana Hou! Vol. 10, No. 1 (February/March 2007).
• Rain-tree
• Research on Bitter Melon and other vegetables as treatment for Diabetes / Glucose level reduction Archived 2010-08-29 at the Wayback Machine
• ITIS report
• Ampalaya (Momordica Charantia)
• Ampalaya (Momordica charantia) Herb Archived 2010-08-18 at the Wayback Machine
• The National Bitter Melon Council
• Bitter Melon Studies Archived 2007-11-10 at the Wayback Machine
• Detailed botanical description Archived 2006-08-23 at the Wayback Machine
• Medical Uses Archived 2009-06-21 at the Wayback Machine
• Ampalaya on Facebook
• Bitter Melon Monograph by Harvard Medical School and Natural Standard Research Collaboration