são Tomé And Príncipe

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São Tomé and Príncipe (/ˌsaʊ təˈmeɪ ... ˈprɪnsɪpə, -peɪ/ ^ⓘ SOW tə-MAY ... PRIN-sih-pə, -⁠pay; Portuguese: São Tomé e Príncipe (Portuguese pronunciation: [sɐ̃w tuˈmɛ i ˈpɾĩsɨpɨ]); English: "Saint Thomas and Prince"), officially the Democratic Republic of São Tomé and Príncipe (Portuguese: República Democrática de São Tomé e Príncipe), is an island country in the Gulf of Guinea, the western equatorial coast of Central Africa.

It consists of two archipelagos around the two main islands of São Tomé and Príncipe, about 150 km (93.21 mi) apart and about 250 and 225 km (155 and 140 mi) off the northwestern coast of Gabon. With a population of 201,800 (2018 official estimate), São Tomé and Príncipe is the second-smallest and second-least populous African sovereign state after Seychelles. It is also the smallest Romance-speaking country outside of Europe in terms of population and area.

The islands were uninhabited until their discovery in 1470 by Portuguese explorers João de Santarém and Pedro Escobar. Gradually colonized and settled throughout the 16th century, they collectively served as a vital commercial and trade centre for the Atlantic slave trade. The rich volcanic soil and proximity to the equator made São Tomé and Príncipe ideal for sugar cultivation, followed later by cash crops such as coffee and cocoa; the lucrative plantation economy was heavily dependent upon enslaved Africans. Cycles of social unrest and economic instability throughout the 19th and 20th centuries culminated in peaceful independence in 1975. São Tomé and Príncipe has since remained one of Africa's most stable and democratic countries. According to 2023 V-Dem Democracy indices São Tomé and Príncipe is ranked 56th electoral democracy worldwide and 5th electoral democracy in Africa. São Tomé and Príncipe is a developing economy with a medium Human Development Index. (Full article...)

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The Our Lady of Grace Cathedral (Portuguese: Sé Catedral de Nossa Senhora da Graça), also called Cathedral of São Tomé, is a church in the city of São Tomé, capital of the African and island country of São Tomé and Príncipe. It is the cathedral of the Roman Catholic Diocese of São Tomé and Príncipe. It stands at Praça do Povo (People's Square) in the city centre, close to the Presidential Palace.

Construction of the first church of Our Lady of Grace was started at the end of the fifteenth century under Captain Álvaro de Caminha. This church was situated near the present cathedral. It became the seat of a diocese in 1534. The building was reconstructed between 1576 and 1578, during the reign of King Sebastian of Portugal. In 1784, it was in poor condition with the frontispiece broken. In 1814 it was rebuilt at the initiative of the local population. The last modification was made in 1956, when the church was remodeled in an eclectic revival style, with a neo-romanesque main façade. (Full article...)

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São Tomé and Príncipe competed at the 2016 Summer Paralympics in Rio de Janeiro, Brazil from 7 to 18 September 2016. The country's participation in Rio marked its debut appearance in the quadrennial event, although it had competed in the Summer Olympics six times since the 1996 Games. The delegation consisted of a single short-distance runner Alex Anjos, who was chosen as São Tomé and Príncipe's flag bearer for the opening ceremony. Anjos was disqualified from the men's 100 metres (T47) for arriving late and failed to advance into the final of the men's 400 metres (T47) after failing to set a fast enough lap time. (Full article...)

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São Tomé and Príncipe at the 1996 Summer Olympics São Tomé and Príncipe at the 2008 Summer Olympics São Tomé and Príncipe at the 2004 Summer Olympics São Tomé and Príncipe at the 2012 Summer Olympics São Tomé and Príncipe at the 2016 Summer Olympics

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...São Tomé and Príncipe is the second-smallest African country in terms of population (the Seychelles being the smallest).

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Image 1Map of the Gulf of Guinea, showing São Tomé, Príncipe, and Annobón. These islands, together with the island of Bioko and Mount Cameroon on the African mainland, are part of the Cameroon line of volcanoes.
Image 2The shores near Ponta Figo, a village on São Tomé Island
Image 3Armed Forces of São Tomé and Príncipe personnel undergo medical training with US Navy personnel
Image 4Palm trees on the Ilhéu das Rolas
Image 5A typical beach on the island of São Tomé
Image 6The island of São Tomé off the west coast of Africa
Image 7A view at Príncipe
Image 8Hiking in the equatorial forest on the island of São Tomé
Image 9Island of Príncipe (Sao Tome and Principe), 1727. The inscription says: "The ISLAND of PRINCESS lies between the Islands of FERNANDO PO & St. THOMÉ in the Latitude of 1 Degree 30 Minutes N. all belonging to the Portuguese. This Island is very Woody and breeds abundance of Monkeys, insomuch that it is not safe to walk in the Woods without a gun. The harbour is very convenient to Careen Ships in, and most Ships Bound from Africa to America with Slaves put in here for Food, Water etc."
Image 10Waterfalls near Ponta Figo, São Tomé and Príncipe

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são Tomé And Príncipe

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